Parameters | HIIT | RT | Control | |||
---|---|---|---|---|---|---|
baseline | 8 weeks | Baseline | 8 weeks | baseline | 8 weeks | |
HDL-C (mg/dl) | 51.9 ± 4.60 | 64.7 ± 5.22ab | 50.2 ± 3.39 | 62.7 ± 4.47ab | 52.5 ± 3.71 | 51 ± 5.22 |
LDL-C (mg/dl) | 116.8 ± 19.79 | 85.7 ± 15.47ab | 105.5 ± 23.38 | 86.8 ± 13.81ab | 108.9 ± 18.74 | 113.4 ± 20.75 |
TG (mg/dl) | 193.8 ± 15.73 | 169.6 ± 19.58ab | 192.4 ± 19.29 | 171.9 ± 16.33ab | 194.9 ± 11.53 | 200.6 ± 21.42 |
Cholesterol (mg/dl) | 207.4 ± 12.78 | 180.6 ± 17.36abc | 205.8 ± 9.06 | 188.8 ± 9.06ab | 199.7 ± 12.11 | 201.5 ± 15.68 |
SBP (mmHg) | 157 ± 4.89 | 147.9 ± 4.21abc | 160 ± 3.33 | 153.2 ± 5.09ab | 154.4 ± 5.10 | 155.2 ± 6.23 |
DBP (mmHg) | 103.7 ± 4.6 | 95.1 ± 3.62ab | 100.4 ± 4.35 | 98.8 ± 5.55ab | 101.8 ± 3.06 | 103.4 ± 7.16 |
FBS (mg/dl) | 151.4 ± 2.83 | 145.4 ± 3.24abc | 148.3 ± 4.49 | 144.3 ± 3.22ab | 144.9 ± 4.97 | 145.8 ± 7.88 |
HbA1c (%) | 8.8 ± 0.71 | 7.55 ± .77abc | 8.75 ± 1.03 | 7.9 ± .43ab | 8.25 ± 0.54 | 8.6 ± 0.84 |
SIRT1 (ng/ml) | 24.32 ± 5.41 | 28.19 ± 8.27ab | 23.52 ± 3.75 | 27.42 ± 7.83ab | 22.75 ± 6.09 | 21.11 ± 5.75 |