From: Effects of aerobic exercise on lipids and lipoproteins
References | n | Design | Training time | Training frequency | Training strength | Changes of HDL-C | Changes of LDL-C | Changes of TG |
---|---|---|---|---|---|---|---|---|
Kazeminasab et al. [25] | 12 | RCT | 8 weeks | 5 times/week | 20−28 m/min | 0.461 mmol/L higher than control group | 0.138 mmol/L lower than control group | 0.292 mmol/L lower than control group |
Ghanbari-Niaki et al. [26] | 10 | RCT | 6Â weeks | 90Â min/day 5Â days/week | 25Â m/min | 11.86Â mg/dL higher than control group | 1.02Â mg/dL lower than control group | 25.5Â mg/dL lower than control group |
Kazeminasab et al. [27] | 12 | RCT | 4 weeks | 1 h/day 5 days/week | 20−28 m/min | 4.67 mg/dL higher than control group | 3.5 mg/dL lower than control group | 1.33 mg/dL higher than control group |